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summer is here, Email us to try a class for free

14623 9th Ave SW, Burien, WA 98166

* New members only: 50% off first month membership after completing onramp ($80 savings)

Email to get signed up!


CrossFit Burien's Throwdown for C.A.R.E.S 1st and 2nd Rx and scaled teams. Thanks for supporting our competition today, you all killed the WODS. See you next year!

Contact Us

  • WOD
  • Saturday, October 22
      • WOD:
      • 3 Rounds:
      • 40 Wall Ball Shots (20/14)
      • 30 Kettlebell Swings (53/35)
      • 20 Pull-Ups
      • 10 Handstand Push-Ups


    Olympic lifting every Thursday @ 6:30pm

    • Thursday
    CrossFit Journal: The Performance-Based Lifestyle Resource